If you're thinking about starting therapy or booking an assessment, here's how the process works:
1. Browse our services to see what feels right for you or your young person.
2. Book online via our secure portal, or get in touch if you’d like to ask a question first.
3. You’re welcome to book a package ("Understanding What's Going On") or start with a single session.
4. Once booked, you’ll receive a confirmation email with everything you need — including consent forms, location details, and what to expect.
5. If you’re unsure which option to choose, just contact us — we’re happy to help.
No referral is needed, and you don’t need a diagnosis to access support.
